by Coach Tina | Apr 25, 2022 | Empowerment, Encouragement, Focus, Growth, Healing, Highlights, purpose
There’s a difference between feeling needed and feeling appreciated. When a person or system needs you, they have an acceptance for what you bring to the table. They realize you fill a spot they don’t want to fill themselves or haven’t found someone...
by Coach Tina | Apr 18, 2022 | Empowerment, Encouragement, Focus, Gratitude, Growth, Healing, purpose
Yesterday is over and guess what? You are still here! Easter has always been one of my favorite holidays. It represents new beginnings and springtime. People dress in their fancy clothes. Kids run around high off sugar. For those in the Christian faith, we celebrate...
by Coach Tina | Dec 10, 2021 | Abuse, Empowerment, Encouragement, Focus, Growth, purpose
You are not self-centered! Read that again! A call with a focused relentless, self-sacrificing, yet timid, guarded people pleaser revealed a woman struggling to pursue her dream of starting a business not because she lacked motivation; but because she was told it was...
by Coach Tina | Sep 9, 2021 | Empowerment, Encouragement, Focus, Growth, Healing, purpose
You are better than what you have been told. It really don’t matter who told you, you weren’t good enough. Maybe it was words from an abusive partner, an envious friend, a micro-managing boss, a toxic parent, or your own critical thinking. Wherever you heard...
by Coach Tina | Jul 23, 2021 | Empowerment, Encouragement, Focus, Healing, purpose
We often use the word content and complacent interchangeably but there are some subtle differences between the two. One will have you living a life of gratitude while the other can leave you resentful and unfulfilled. One will have you excited about where you are,...
by Coach Tina | Nov 11, 2020 | Empowerment, Focus, purpose, Relationships
Last week we turned back our clocks and although we gained an hour, with all the uncertainties of 2020 it got lost in the shuffle. I don’t know about you, but I have not seen the benefit in gaining that hour. In fact. I feel like I lost several months. OH WAIT! That...
