by Coach Tina | Oct 13, 2020 | Abuse, Empowerment, Encouragement, Fear, Focus, Growth
I would but… I should but… I wish I could… I was going to…. We’ve all had moments where we allowed our fears to stop us right in our tracks. Sometimes the fear is valid but most of the time it was the lack of confidence in our own abilities. What if I fail? What would...
by Coach Tina | Jun 19, 2020 | Encouragement, Fear, Growth
I have always used words to paint a picture of what goes on in my head; however, difficult and controversial topics tend to cause my words to swell up in my throat and leave me gasping for air. After years of sitting quiet, I intentionally strive to make my voice...
by Coach Tina | Aug 8, 2019 | Encouragement, Fear, Relationships
As a coach, I am a stickler about facing your fears. I, also, insist that once you identify an area in your life that causes you to pause; take that pause and access what’s interrupting your seemingly “perfect” life. WELL – I’m not exempt from that and I will be the...
by Coach Tina | May 22, 2019 | Encouragement, Fear, Growth
Some days, I have it all together! Some days, I make it LOOK like I have it all together. But every now and then I have days where everything in me screams in total rage, making me want to throw in the towel and say, “to HELL with everything!” Sound...
by Coach Tina | Apr 5, 2019 | Fear
I knew after the encounter with First Lady, my life would never be the same. It appeared everything I had covered up and ignored was coming back like flashing lights on the darkest night! I had to make a plan. I could not continue to live like that. But I so afraid! I...
by Coach Tina | Apr 5, 2019 | Fear
This is the 3rd email in a series I did introducing my new self-paced course, Establishing HER. Here is the outline for the course. Girl can you believe this??? I hope you are enjoying this series. It has been very therapeutic writing it! I’ve reconnected with my...
