by Coach Tina | Jul 23, 2021 | Empowerment, Encouragement, Focus, Healing, purpose
We often use the word content and complacent interchangeably but there are some subtle differences between the two. One will have you living a life of gratitude while the other can leave you resentful and unfulfilled. One will have you excited about where you are,...
by Coach Tina | Jul 6, 2021 | Empowerment, Encouragement, Focus, Healing
Do you find yourself thinking about the past or maybe even the future? Does thinking about the future scare you? Do thinking about the past you make you sad? Or maybe when you think about the old you, you think what happened? Where did I go wrong? Why did I do things...
by Coach Tina | May 20, 2021 | Empowerment, Focus
No Pain, No Gain! Struggle is inevitable! Embrace the pain! Okay, can we stop normalizing pain? Can we stop making it sound as if we must endure pain to be happy! Can we stop looking for something bad to happen because things are going...
by Coach Tina | Apr 12, 2021 | Empowerment, Encouragement, Focus
Change is inevitable but growth is optional! Jack C. Maxwell Maxwell said it better than I ever could! Change is going to happen whether you like it or not. But everyone will NOT grow through the change. We saw many changes occur during 2020, yet there are still a lot...
by Coach Tina | Mar 22, 2021 | Empowerment, Encouragement, Focus, Healing
Rejection scared me! I wanted to be liked. I wanted to be accepted. I wanted to be loved. In my eyes, rejection equaled failure! That was until I read the quote “Rejection is God’s protection”. It changed my whole life. I no longer saw rejection as a bad thing but...
by Coach Tina | Nov 11, 2020 | Empowerment, Focus, purpose, Relationships
Last week we turned back our clocks and although we gained an hour, with all the uncertainties of 2020 it got lost in the shuffle. I don’t know about you, but I have not seen the benefit in gaining that hour. In fact. I feel like I lost several months. OH WAIT! That...
