by Coach Tina | Jun 19, 2020 | Encouragement, Fear, Growth
I have always used words to paint a picture of what goes on in my head; however, difficult and controversial topics tend to cause my words to swell up in my throat and leave me gasping for air. After years of sitting quiet, I intentionally strive to make my voice...
by Coach Tina | Jan 31, 2020 | Encouragement, Growth, purpose, Relationships
It happened just like that… sitting here minding my own business and he jumps in my inbox! This fine specimen of a man. Fine is a bit of an understatement. He is gorgeous! Carmel brown, nice trimmed beard, balled head, full lips, beautiful smile, 6 feet tall, muscular...
by Coach Tina | Aug 8, 2019 | Encouragement, Fear, Relationships
As a coach, I am a stickler about facing your fears. I, also, insist that once you identify an area in your life that causes you to pause; take that pause and access what’s interrupting your seemingly “perfect” life. WELL – I’m not exempt from that and I will be the...
by Coach Tina | Jun 20, 2019 | Abuse, Encouragement, Focus, Growth, purpose
Rest, if you must, but don’t quit. Edgar Quest Let’s be real sometimes rest just don’t seem like enough! If you’ve ever been emotionally or mentally tired, your understanding of that statement surpasses one who is physically tired. When you are physically tired, a nap...
by Coach Tina | May 22, 2019 | Encouragement, Fear, Growth
Some days, I have it all together! Some days, I make it LOOK like I have it all together. But every now and then I have days where everything in me screams in total rage, making me want to throw in the towel and say, “to HELL with everything!” Sound...
by Coach Tina | Mar 19, 2019 | Encouragement, Focus, Growth
What did I just do? Did I just say NO to what some would call “a chance of a lifetime”? Could I have just turned down my “golden ticket”? Maybe but I don’t think so! At least I hope NOT! I was approached with a great opportunity! It could have easily been “THE ONE”!...
