by Coach Tina | May 31, 2022 | Abuse, Empowerment, Encouragement, Focus, Forgiveness, Gratitude, Growth, Healing, purpose, Relationships
I can trust myself to make good decision that propel me to be a better me. Let me start by saying learning to trust yourself after any type of betrayal is HARD! It always amazes me how we can eventually forgive the person that betrayed us yet find it difficult to...
by Coach Tina | Nov 11, 2020 | Empowerment, Focus, purpose, Relationships
Last week we turned back our clocks and although we gained an hour, with all the uncertainties of 2020 it got lost in the shuffle. I don’t know about you, but I have not seen the benefit in gaining that hour. In fact. I feel like I lost several months. OH WAIT! That...
by Coach Tina | Jan 31, 2020 | Encouragement, Growth, purpose, Relationships
It happened just like that… sitting here minding my own business and he jumps in my inbox! This fine specimen of a man. Fine is a bit of an understatement. He is gorgeous! Carmel brown, nice trimmed beard, balled head, full lips, beautiful smile, 6 feet tall, muscular...
by Coach Tina | Aug 8, 2019 | Encouragement, Fear, Relationships
As a coach, I am a stickler about facing your fears. I, also, insist that once you identify an area in your life that causes you to pause; take that pause and access what’s interrupting your seemingly “perfect” life. WELL – I’m not exempt from that and I will be the...
