by Coach Tina | Aug 17, 2020 | Empowerment, Encouragement, Focus, purpose
You may not believe it but there really is a difference between having a “right” and having “permission”. A right to do something comes from justice, law or reason. Permission comes from authorization and consent. Let’s dig deeper. You have the right to live your...
by Coach Tina | Jul 1, 2020 | Encouragement, Growth, purpose
You mean you have the AUDACITY to think you can do that? YES I DO!! Growing up when someone would say “you have the ‘audacity’, I would cringe. I thought who was I to think it was okay? Who was I to go against the grain? Who was I to challenge the norm? Who did I...
by Coach Tina | Jan 31, 2020 | Encouragement, Growth, purpose, Relationships
It happened just like that… sitting here minding my own business and he jumps in my inbox! This fine specimen of a man. Fine is a bit of an understatement. He is gorgeous! Carmel brown, nice trimmed beard, balled head, full lips, beautiful smile, 6 feet tall, muscular...
by Coach Tina | Jan 7, 2020 | Growth, purpose
Everyone is adamant that 2020 will be “THEIR YEAR”! But what the heck does that even mean? Let’s be real didn’t we say that last year? Yes shade thrown!! We were determined NOT to have another year like the year before. Determine to make the changes that we’ve been...
by Coach Tina | Jul 18, 2019 | Bible Challenge, Growth, purpose
Sometimes I think I do too much!! I tell too much! I think it comes off as complaining or attention seeking! THEN I will hear from one of you and how my story has given you courage to fight another day. Given you permission to say NO. Encouraged you to try again....
by Coach Tina | Jun 20, 2019 | Abuse, Encouragement, Focus, Growth, purpose
Rest, if you must, but don’t quit. Edgar Quest Let’s be real sometimes rest just don’t seem like enough! If you’ve ever been emotionally or mentally tired, your understanding of that statement surpasses one who is physically tired. When you are physically tired, a nap...
