by Coach Tina | Jul 29, 2020 | Abuse, Empowerment, Encouragement, Focus
There are multitude opinions concerning self-reliance. The two I hear the most is everyone SHOULD be self-reliant; relying predominantly on your own powers and resources rather than those of others. The next one is you NEED others to become the person you were created...
by Coach Tina | Jul 24, 2020 | Empowerment, Encouragement, Focus, Growth
Ever wondered why some people are successful and others aren’t? First why are we so worried about what others do? Because we are HUMAN, don’t let no body fool you. We have those moments! However, if you focus on what others do for too long; you could become depressed...
by Coach Tina | Jul 13, 2020 | Abuse, Empowerment, Encouragement, Focus
Survivors of traumatic life experiences tend to struggle making simple decisions; so, life changing decisions take extra effort. Indecisiveness is not because they lack the ability to decide; but usually because one has been chastised for making “wrong” decisions What...
by Coach Tina | Jul 6, 2020 | Empowerment, Encouragement, Growth
I’m an independent woman! Did you look at that statement and get an attitude? Did your eye twitch a little? Did you immediately think “who does she think she is”? Most people will see a bold statement like that as arrogant, even cocky! But truth be told, if more women...
by Coach Tina | Jul 1, 2020 | Encouragement, Growth, purpose
You mean you have the AUDACITY to think you can do that? YES I DO!! Growing up when someone would say “you have the ‘audacity’, I would cringe. I thought who was I to think it was okay? Who was I to go against the grain? Who was I to challenge the norm? Who did I...
by Coach Tina | Jun 26, 2020 | Encouragement, Growth
There are times I struggle with feeling of NOT being ENOUGH! During these times, I tell myself I’m not doing enough. I’m not pretty enough. I’m not small enough. I’m not smart enough. That I should be further along in my journey. I think about how I wanted things to...
