by Coach Tina | Apr 12, 2021 | Empowerment, Encouragement, Focus
Change is inevitable but growth is optional! Jack C. Maxwell Maxwell said it better than I ever could! Change is going to happen whether you like it or not. But everyone will NOT grow through the change. We saw many changes occur during 2020, yet there are still a lot...
by Coach Tina | Mar 22, 2021 | Empowerment, Encouragement, Focus, Healing
Rejection scared me! I wanted to be liked. I wanted to be accepted. I wanted to be loved. In my eyes, rejection equaled failure! That was until I read the quote “Rejection is God’s protection”. It changed my whole life. I no longer saw rejection as a bad thing but...
by Coach Tina | Feb 1, 2021 | Empowerment, Encouragement, Forgiveness, Healing
I don’t know about you, but I haven’t always been very loving or kind to myself – who am I fooling? There are times I’m still NOT very kind to myself! When I find myself being nit-picky over everything I do or say, I have to stop and re-adjust my crown. Because if I...
by Coach Tina | Jan 14, 2021 | Empowerment, Encouragement, Growth
then the craziest thing happened! Have you ever said, “to hell with it!” “I can’t do this anymore.” “It’s too hard!” “Why am I even trying? I’m gonna fail!” Girl I said all those things and more! I have given up more times than I...
by Coach Tina | Oct 13, 2020 | Abuse, Empowerment, Encouragement, Fear, Focus, Growth
I would but… I should but… I wish I could… I was going to…. We’ve all had moments where we allowed our fears to stop us right in our tracks. Sometimes the fear is valid but most of the time it was the lack of confidence in our own abilities. What if I fail? What would...
by Coach Tina | Aug 17, 2020 | Empowerment, Encouragement, Focus, purpose
You may not believe it but there really is a difference between having a “right” and having “permission”. A right to do something comes from justice, law or reason. Permission comes from authorization and consent. Let’s dig deeper. You have the right to live your...
