by Coach Tina | Jul 1, 2020 | Encouragement, Growth, purpose
You mean you have the AUDACITY to think you can do that? YES I DO!! Growing up when someone would say “you have the ‘audacity’, I would cringe. I thought who was I to think it was okay? Who was I to go against the grain? Who was I to challenge the norm? Who did I...
by Coach Tina | Jun 26, 2020 | Encouragement, Growth
There are times I struggle with feeling of NOT being ENOUGH! During these times, I tell myself I’m not doing enough. I’m not pretty enough. I’m not small enough. I’m not smart enough. That I should be further along in my journey. I think about how I wanted things to...
by Coach Tina | Jun 19, 2020 | Encouragement, Fear, Growth
I have always used words to paint a picture of what goes on in my head; however, difficult and controversial topics tend to cause my words to swell up in my throat and leave me gasping for air. After years of sitting quiet, I intentionally strive to make my voice...
by Coach Tina | Jan 31, 2020 | Encouragement, Growth, purpose, Relationships
It happened just like that… sitting here minding my own business and he jumps in my inbox! This fine specimen of a man. Fine is a bit of an understatement. He is gorgeous! Carmel brown, nice trimmed beard, balled head, full lips, beautiful smile, 6 feet tall, muscular...
by Coach Tina | Jan 7, 2020 | Growth, purpose
Everyone is adamant that 2020 will be “THEIR YEAR”! But what the heck does that even mean? Let’s be real didn’t we say that last year? Yes shade thrown!! We were determined NOT to have another year like the year before. Determine to make the changes that we’ve been...
by Coach Tina | Oct 14, 2019 | Abuse, Growth
I’m not going to lie… it seems every few months I find myself in a place of doubt, uncertainty, conflict. A place where I feel I’m not enough. A place where I find myself saying things like “I’m DONE! I can’t do this! It’s more than I can handle! Who do I think I am...
