by Coach Tina | Apr 7, 2018 | Encouragement, Fear, Gratitude, Growth, More Abundant Series
And I heard clearly “I can’t heal what you deny”. And just like that- the flood gates opened and every emotion I ever felt came tumbling out in the form of tears. My eyes are still swollen this morning (I’ll blame it on the pollen) but...
by Coach Tina | Mar 31, 2018 | Abuse, Encouragement, Focus, Gratitude, Growth, More Abundant Series, purpose
As I lay here thinking about life, there are things that make me sad but more that make me extremely happy. There was a time I lived in denial and truly believed I had to accept what life offered because some way some how it was all I deserved. I’ve since pushed...
by Coach Tina | Mar 8, 2018 | Encouragement, Gratitude, Growth, purpose
About last night…. Isn’t that how they start off when they want to bring drama and excitement to their story? Well, I can honestly say last night was AMAZING! I spoke at this event called FailFest! It’s an opportunity for people in the nonprofit sector to share some...
by Coach Tina | Feb 9, 2018 | Encouragement, Fear, Growth
Last night during a meeting I heard a quote ** “nothing changes, if nothing changes”. This quote not only sums up the last year of my life but could possibly be the mantra for my life. Sometimes change requires you to do some thing drastic. Something that scares you a...
by Coach Tina | Dec 1, 2017 | Encouragement, Growth
December is here! Can you tell I’m excited? December is one of my favorite months of the year! Maybe because it’s the month we celebrate Christmas (my favorite holiday). Maybe it’s because of all the lights and sparkles. Maybe it’s because people tend to be nicer this...
by Coach Tina | Nov 20, 2017 | Focus, Gratitude, Growth
Most people get excited around the holidays. The time with family, shopping, eating, music, festivities, parties. You name it they like it ALL! But not everyone! For many the holiday seasons bring up memories of heartbreak, disappointment and loss. If you are reading...
