One BRICK at a Time!
Character is built from the habitual
bricks we lay everyday
A Timid People Pleaser Becomes An Empowerment Coach (2 of 4)
This is an introduction to my new course, Establishing HER! See the outline here! Yesterday, I began paint a picture of where the people pleasing and self-sabotaging behaviors ignited during my adulthood. Truthfully those behaviors began earlier in my childhood but...
A Timid People Pleaser Becomes An Empowerment Coach (1 of 4)
This was part of a 4-day email series I ran to introduce my new self-guided course. The course outline can be seen here. The life I’m living now is NOT the life I thought I would be living! But has turned out to be the best life EVER! Until approximately 5 years ago,...
MY Golden Ticket
What did I just do? Did I just say NO to what some would call “a chance of a lifetime”? Could I have just turned down my “golden ticket”? Maybe but I don’t think so! At least I hope NOT! I was approached with a great opportunity! It could have easily been “THE ONE”!...
5 Steps to A Happier YOU
Everyone wants to be HAPPY! But what does that really mean? For the longest time, I thought if everyone around me was happy, I would be happy! Girl, that turned out to be the biggest lie of my life – well at least one of them! Truth is just because you are happy,...
Learning to STOP!
I started this blog so many times and deleted it because y'all have this grand expectation of me to do the spectacular, never bend and definitely never break. Or at least that's what I think. But let me tell you this has been a year of bending, demolishing and...
The “F” Word
Not forgiving is like drinking poison expecting the other person to die – (quoted by many) There was a time I had a really hard time dealing with offenses. If someone did something to me, not only did I make it personal, but I dwelled on it. I sat in the pain and...