Will You Stand UP?

I have always used words to paint a picture of what goes on in my head; however, difficult and controversial topics tend to cause my words to swell up in my throat and leave me gasping for air. After years of sitting quiet, I intentionally strive to make my voice...

More Than A Word

Everyone is adamant that 2020 will be “THEIR YEAR”! But what the heck does that even mean? Let’s be real didn’t we say that last year? Yes shade thrown!! We were determined NOT to have another year like the year before. Determine to make the changes that we’ve been...

Your Story Matters!

I’m not going to lie… it seems every few months I find myself in a place of doubt, uncertainty, conflict. A place where I feel I’m not enough. A place where I find myself saying things like “I’m DONE! I can’t do this! It’s more than I can handle! Who do I think I am...

How I Survived Online Dating

As a coach, I am a stickler about facing your fears.  I, also, insist that once you identify an area in your life that causes you to pause; take that pause and access what’s interrupting your seemingly “perfect” life. WELL – I’m not exempt from that and I will be the...
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