by Coach Tina | Nov 11, 2020 | Empowerment, Focus, purpose, Relationships
Last week we turned back our clocks and although we gained an hour, with all the uncertainties of 2020 it got lost in the shuffle. I don’t know about you, but I have not seen the benefit in gaining that hour. In fact. I feel like I lost several months. OH WAIT! That...
by Coach Tina | Oct 13, 2020 | Abuse, Empowerment, Encouragement, Fear, Focus, Growth
I would but… I should but… I wish I could… I was going to…. We’ve all had moments where we allowed our fears to stop us right in our tracks. Sometimes the fear is valid but most of the time it was the lack of confidence in our own abilities. What if I fail? What would...
by Coach Tina | Aug 17, 2020 | Empowerment, Encouragement, Focus, purpose
You may not believe it but there really is a difference between having a “right” and having “permission”. A right to do something comes from justice, law or reason. Permission comes from authorization and consent. Let’s dig deeper. You have the right to live your...
by Coach Tina | Aug 14, 2020 | Empowerment, Focus, Growth, Offer
Everyone has a desire to be a better version of themselves. However, many of us are stuck in denial. We may miss opportunities in our lives to be better because we don’t want to admit there are areas where we are falling short. Each week I send out a motivational...
by Coach Tina | Jul 29, 2020 | Abuse, Empowerment, Encouragement, Focus
There are multitude opinions concerning self-reliance. The two I hear the most is everyone SHOULD be self-reliant; relying predominantly on your own powers and resources rather than those of others. The next one is you NEED others to become the person you were created...