by Coach Tina | May 11, 2018 | Encouragement, Gratitude, Growth
Mothers make sacrifices that often go unnoticed and unappreciated. They sacrifice their body, their mind, their emotions, their entire life to nurture another human. And most mothers would do it all over again without regret. As we prepare for the Mother’s Day...
by Coach Tina | Apr 20, 2018 | Encouragement, Focus, Gratitude, Growth, More Abundant Series
For the last few years, I’ve developed a tradition where a couple days before my birthday, I sit with a cup of tea or a glass of wine; depending on how I’m feeling and reflect on what transpired over the last 365 days. My birthday has become my personal New Year...
by Coach Tina | Apr 7, 2018 | Encouragement, Fear, Gratitude, Growth, More Abundant Series
And I heard clearly “I can’t heal what you deny”. And just like that- the flood gates opened and every emotion I ever felt came tumbling out in the form of tears. My eyes are still swollen this morning (I’ll blame it on the pollen) but...
by Coach Tina | Mar 31, 2018 | Abuse, Encouragement, Focus, Gratitude, Growth, More Abundant Series, purpose
As I lay here thinking about life, there are things that make me sad but more that make me extremely happy. There was a time I lived in denial and truly believed I had to accept what life offered because some way some how it was all I deserved. I’ve since pushed...
by Coach Tina | Mar 8, 2018 | Encouragement, Gratitude, Growth, purpose
About last night…. Isn’t that how they start off when they want to bring drama and excitement to their story? Well, I can honestly say last night was AMAZING! I spoke at this event called FailFest! It’s an opportunity for people in the nonprofit sector to share some...
by Coach Tina | Nov 20, 2017 | Focus, Gratitude, Growth
Most people get excited around the holidays. The time with family, shopping, eating, music, festivities, parties. You name it they like it ALL! But not everyone! For many the holiday seasons bring up memories of heartbreak, disappointment and loss. If you are reading...
