Do a RESET!

“Your lack of motivation or limited motivation is NOT because you are doing something wrong!” Yes, that was the statement I had to say out loud and embrace as my current truth. I found myself trying to get motivated to do the things that I loved, yet it was not...

Keep Going!

You are better than what you have been told.  It really don’t matter who told you, you weren’t good enough. Maybe it was words from an abusive partner, an envious friend, a micro-managing boss, a toxic parent, or your own critical thinking. Wherever you heard...

Surviving is NOT Enough!

Do you find yourself thinking about the past or maybe even the future? Does thinking about the future scare you? Do thinking about the past you make you sad? Or maybe when you think about the old you, you think what happened? Where did I go wrong? Why did I do things...

On Your Mark, Get Set, JUMP!

Today marks 6 months since my mother gained wings. Saying “I miss her” is an understatement. I think of her every day, every moment of the day. Some days I smile thinking about some smart comment she would have made. Some days I think about how beautiful she was in...
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