by Coach Tina | Jun 20, 2019 | Abuse, Encouragement, Focus, Growth, purpose
Rest, if you must, but don’t quit. Edgar Quest Let’s be real sometimes rest just don’t seem like enough! If you’ve ever been emotionally or mentally tired, your understanding of that statement surpasses one who is physically tired. When you are physically tired, a nap...
by Coach Tina | Nov 5, 2018 | Abuse, Fear, Growth, purpose
A night with a sexual or physical assault victim can take an advocate or survivor down a very dark path if they aren’t careful. But it can also be a gentle reminder of their own strength and help them fight another day. It may give them courage to speak truth despite...
by Coach Tina | Mar 31, 2018 | Abuse, Encouragement, Focus, Gratitude, Growth, More Abundant Series, purpose
As I lay here thinking about life, there are things that make me sad but more that make me extremely happy. There was a time I lived in denial and truly believed I had to accept what life offered because some way some how it was all I deserved. I’ve since pushed...
by Coach Tina | Oct 12, 2017 | Abuse, Fear
Is there a difference? I would say NO!! But I would be wrong! The two terms are often used interchangeably but there really is a difference. To be termed Domestic Violence, an act must occur where physical violence has been used to coerce, control, intimidate or...
by Coach Tina | Oct 4, 2016 | Abuse, Encouragement
(This post can be a trigger for those battling abuse- know you are not alone) I thought if I loved harder, if I gave more, if I was quiet then maybe just maybe the pain of betrayal would subside and I would be loved by the one person I wanted love from the most. Well,...
by Coach Tina | Jul 19, 2016 | Abuse
I lied to myself. I betrayed myself. I deceived myself. I wasn’t honest. How could I have been so stupid? How could I have been so careless? How could this happen to me? I should have known better. No one is going to help me this time! I brought this all on myself....
